By teaching kids how to prepare Koushari, a traditional Egyptian lentil dish, a world of flavor and culture can be introduced. Plus, the recipe is an easy way to promote healthy eating.

Learn how to cook papusas.

Soup Joumou is part of Haitian culture. Learn how to make this healthy, kid-friendly recipe.

Preparing healthy, kid-friendly recipes is a fun activity that can teach children about nutrition and new cultures.

Save the Children nutrition experts serve up ten kid friendly snack options that your children will love and you can feel good about.